Discount Low Carb Foods - ExpertExtras Grits Mix
Grits is a southern favorite, a hot cereal made from hominy which is itself a kind of corn. This Grits Mix is an extender to stretch a little bit of the real thing into a portion large enough to satisfy. Corn is low carb? Because corn may be a problem for some low carbers, some people who love grits with a passion so strong that doing without is a real trial, that just a small amount of corn may actually help them stay on their diets. Of course, for the rest of the low carb population who hasn´t tried this dish or who reacts with apathy (no one seems to actually hate grits but some people just plain don´t care), it´s safer to stick with not/Cereal. Anyway, that leaves more for the rest of us. So grits-lovers, enjoy! Please note: this product is for use as a cereal only. It does not harden on cooling, which makes it unsuitable for fried grits. However, it does make a delicious side dish, a la mashed potatoes, especially with cheese. In addition, you can use its stay-soft quality to make it ahead and reheat it when you need it. This mix does not contain any grits, you must add your own. Expert Foods developed the recipe using Quaker Quick Grits (not instant) but it works with other types (including instant, if that´s what you prefer) and other brands. You will have to adjust the cooking time to whatever your brand´s directions call for. You may also adjust the amount of grits -- just keep the carb count in mind. Some people are sensitive to corn, even when the carb count is low. If corn is a problem for you, not/Cereal may be a better choice for you. It can be made into something that resembles grits somewhat, but contains no grain. --------------------------------------------------------------------- Directions: Microwave* Directions (spray or grease sides of bowl to prevent boilover) Whisk 1 1/2 tsp mix, 1 tsp quick grits, 1/8 tsp salt, into 1/2 cup water. Microwave one minute. Whisk to break up lumps. Repeat as needed until grits cooked to your taste. Too thin? Cook longer. Too thick? Stir in extra water and reheat. *For stovetop cooking: use 3/4 cup water; stir frequently. ExpertExtras Grits Mix -- 5 ounces (approximately 35 servings) in a stand-up pouch with zipper closure. Nutrition Facts: Serv. Size 1 1/2 tsp (4g), Servings approximately 35: Per serving: Calories 15, Total Fat 0.0g, Cholesterol 0g, Sodium 34mg, Total Carb.1.7g, Fiber 1.6g, Protein 1.8g INGREDIENTS: eggwhites, vegetable gum blend (carob, guar, acacia, xanthan).
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