Discount Low Carb Foods - Lauri´s Low-Carb Cookbook
Rapid Weight Loss With Satisfying Meals! (2nd Edition) Over 230 delicious recipes and each are less than 10 grams carbohydrates per serving! Lauri´s Low-Carb Cookbook contains a large variety of cooking styles with both easy recipes and those that cater to a gourmet. This wonderful collection of recipes will be your constant companion in the kitchen to support your low-carb diet. These recipes were designed specifically for the Dr. Atkins´ diet, yet they are great for any type of low-carb diet including, Protein Power, Sugar Busters, the Carbohydrate Addict´s Diet, etc. More than 50 new recipes have been added including a section of Vegetarian Main Dishes. The "Helpful Hints" section has also been expanded, responding to frequently asked questions to the author from dieters new to the low-carb program. A section on Menu Planning & Shopping List has also been added. Each recipe now includes a per serving analysis of calories, fat and protein, in addition to the grams of carbohydrates. Although this supplementary nutritional information is not necessary for those on the Dr. Atkins´ Diet, it could be useful for those on the many other variations of a low-carb diet. The calculations for the nutritional analysis are based on United States Department of Agriculture (USDA) publications with some additional information obtained from food manufacturers. Benefits of a Low-Carb Diet & Life-Style: 1. Rapid Weight Loss 2. More Energy 3. No Hunger 4. Satisfying Meals 5. Lower Cholesterol 6. Healthier Heart
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