Discount Low Carb Foods - The Skinny on Low Carb Cooking
This a compilation of 434 recipes and a 28 page preface of frequently asked questions and advice on low carb dieting, that the author collected from various sources on the Internet. He worked on gathering recipes and getting this book to press for over a year. His primary contribution to the book is the fact that he entered each of the 434 recipes into the MasterCook computer program and had it analyze the nutritional content of each recipe. What began as an attempt to assist him in maintaining a low carb lifestyle became a collection of excellent recipes! Friends who "borrowed" his personal cookbook encouraged him to publish it so that they could share it with their family and friends. This cookbook is over an inch thick, has over 490 pages! The preface is a 28 page collection of answers to frequently asked questions by low carb dieters, advice on how to maintain the low carb lifestyle, and links to low carb sites on the Internet that will help you in low carb living. The number one complaint heard from those who try the Atkins´s plan and other low carbohydrate diets is that they become bored with the lack of variety. It is the author´s sincere hope that by reading this book, you find, as he did, that your choices are not just limited to "meat and eggs".
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